Trees

Welcome 
to
Graceful Roots

What part of your Story is still calling You?

 

When was the last time you stepped into nature, and simply noticed?  Moved slow enough to tune into all of your senses, and reset your nervous system?  Actually felt the slow pace of nature's way guiding you?  Maybe listened to the sounds of the birds communicating, and wondered about what they may be saying?  Found a place to sit down, and take in the sights and smells around you? Touched something that caught your eye, and perhaps created an offering for the area you were in?  Connected with the earth in a way that felt like reconnecting with an old friend, or family member you've been missing?  Maybe even lazed back, and felt the earth pull you in, and sensed becoming one?  Wondering for a moment,  what lies beneath the ground, and above the clouds?  Held out your hand or opened your heart and just welcomed what was being presented?  Took some precious time to reconnect with your inner child,  or explored the things that caught your eye?  Nature has a way of healing and during a guided forest therapy walk, one can experience the benefits of natural surroundings, through invitations offered by a certified guide.   Curious?  

Guiding and Event Updates

What We Offer

Forest Therapy Walks and Forest Yoga

Guided Public Walks

Join fellow members of the community on a guided walk in the forest to help you slow down, tune into your senses and discover the mysteries of nature.  Groups are capped at 10  to maintain a more intimate and tranquil experience.  The walk is 2-3 hours in length.  Investment is $25 per person with a minimum registration of 3 individuals.

Guided Individual Walks

Join your guide for a one-on-one walk in the forest.  You will be offered sensory invitations that will allow you to explore your inner intuition, help you slow down, and experience what nature is waiting to share with you.  The investment for this walk is $25.00/hour for 2 or 3 hours.

Public Full Moon Walks

Join fellow members of the community on a guided walk under the light of the full moon.  Tune into your senses and discover the mysteries that the evening offers as the sun sets and the moon rises.  Groups are capped at 10  to maintain a more intimate and tranquil experience.  The walk is 2-3 hours in length.  Investment is $25 per person with a minimum registration of 3 individuals.

Public Sunrise Walks

Join fellow members of the community for an early morning walk that will include the rising of the sun.  You will be offered sensory invitations that will allow you to explore your inner intuition, and to guide you through what nature is waiting to share with you.  The walk is 2-3 hours in length.  Investment is $25 with a minimum registration of 3 individuals.

Private Group Walks

Do you have a life moment coming up and want to bring a group or partner together to commemorate it in a unique way? Allow your guide  to take you through a series of invitations that can bring the group whats needed before or after the special moment.  

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Half Day Retreats

Join your guide for a day of self discovery.  We begin with a yoga practice immersed in nature amongst the trees.  We'll take a short break to enjoy a snack and then move into a 2-3 hour guided forest therapy walk.  We end the day with a guided meditation and journaling session.

 
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